SERVICES
Solutions for
Women's Health:
Addressing the
Root Cause
If you’re struggling with a hormone imbalance or suspect you might be, identifying the root cause is crucial for your recovery. Without this crucial step, you risk remaining in a cycle of trial-and-error, preventing you from truly thriving and reaching your optimal health.
If you’re looking for a reliable approach that integrates functional testing with data-driven lifestyle strategies, you’ve come to the right place!
Say goodbye to guesswork!
We're here to guide those who are committed to their
health and ready for the accountability needed to make
lasting changes toward a healthier, more balanced life.
Get on the List
Weekly Wellness
Join our email list to get tips, resources, and other practical information to help balance your hormones & restore vitality in your life, for the long haul!

Self-Paced Mini-Courses
Self-paced courses are a fantastic way to take a first step into the world of
functional medicine. They offer a valuable introduction, guiding you through
practical steps to understand your body and begin the healing process.
Including:
- Harmonize: A Guide to Living in Sync with Your Feminine
Cycle
- Weight Wisdom: Understanding How Lifestyle Choices
Affect Your Body
- Fasting in Flow: Intermittent Fasting Aligned with Your
Feminine Cycle
1:1 Program
Functional Medicine Approach
We specialize in helping busy, high-achieving women balance their hormones, reduce stress, and achieve sustainable weight loss naturally by honoring the feminine cycle. Our signature 1:1 program is designed to help you transform your life, regain energy, boost confidence, and achieve vibrant health.
Through a comprehensive approach that includes a detailed intake, targeted functional lab testing, and personalized healing protocols, we facilitate accelerated healing and transformation. Our program offers a range of diagnostic work, tailored diet and lifestyle recommendations, targeted supplementation based on lab results, and holistic education to empower you with the knowledge needed to maintain your health.
To get started, Apply Now. From there, you will submit a history questionnaire. Based on your answers, we will determine if working together might be a good fit. If so, we will reach out to book a discovery call.
Apply NowMembership Program
Once you have completed our Women’s Health Functional Medicine 1:1 Program, you are eligible to apply to our membership program. To support your ongoing health and wellness, we invite you to join our exclusive Membership Program. This is your next step to maintain and build upon the transformative results you've achieved.Â
Our Membership Program is designed to offer ongoing support and resources on a month-to-month basis, ensuring you maintain your progress and continue to benefit from our expert guidance and community. In addition, you'll have access to exclusive webinars.
Once you have completed our 1:1 program, enroll in our Membership Program, simply reach out to us and we'll provide all the details you need to get started. We look forward to supporting you as you continue your journey toward vibrant health and wellness.
"This program transformed my
life! I lost 28 pounds, completely revamped my relationship with food, and now my hormones are actually balanced. Because of Nourish Cycle I know that I'm capable of living a healthy life."
- Brenda
Be Empowered in Your Health!


