Hi, I'm Alexandra, Your Functional
Medicine Practitioner
Hello and welcome! I'm Alexandra, a dedicated Functional Medicine Practitioner with a deep-rooted passion for
transforming lives through holistic health and wellness
My journey into this field has been both personal and
professional, shaped by a decade of hands-on experience
in surgery and a transformative quest for my own well-
being.
Our Mission
To help 50,000 women balance their metabolisms,
sustain powerful energy levels, and create emotional
resilience through honoring the feminine cycle through
functional medicine
Alexandra has worked as a Health Care Professional,
for 8 years.
For eight years, I have worked as a registered nurse in the surgical field. This experience has provided me with an insider's perspective on how poor nutrition, lifestyle choices, and stress can escalate health issues to the point where surgery becomes a necessity. It also ignited my passion for addressing these root causes before they lead to such critical interventions. As a mother to a beautiful baby girl who lights up my life, I've learned firsthand the importance of balancing self- care with the joy of motherhood. When I'm not busy helping others achieve their health goals, you'll find me immersed in my creative passions, from painting, dancing (especially hula hoop dancing), and practicing yoga, all of which help me stay centered and energized!
My Journey to Functional
Medicine
Growing up, I was the quintessential active child--ballet, soccer, the flute,
and horseback riding kept me constantly on the move. Despite this, my diet was far from nutritious, consisting largely of Pop-Tarts, ramen, ice cream, and my beloved Reese's. It wasn't long before my health began to suffer, resulting in persistent brain fog, irregular periods, chronic stress, a white-coated tongue, and stomach pains. This challenging period was marked by frustration and a sense of being utterly lost. Determined to find answers, I embarked on a personal journey through various healing modalities. I explored acupuncture, chiropractic care, veganism, carnivorism, yoga, meditation, and detox programs. This extensive exploration led me to discover the principles of functional medicine, which offered a comprehensive understanding of how to address the root causes of my health issues.
My journey also led me to study functional nutrition and herbalism, crucial in restoring my health to a state of vitality and balance. By integrating these holistic approaches, I learned how to nourish my body from the inside out and harness the healing power of nature. As I began working with a diverse range of clients--from breast cancer survivors to individuals seeking weight loss and those with blood disorders--I identified a common thread: hormone imbalance. This realization became the cornerstone of my mission. I focused on helping women find healing by balancing their hormones and honoring their feminine cycles.
Today, I am a functional medicine practitioner and a speaker. My expertise has been shared in various forums, including as a keynote speaker at the 2022 San Diego NFT Convention. I am also excited to announce that I have been honored as the Rotary Child Health Champion of Rotary District 6380 for 2024-2025.
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Weekly Wellness
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practical information to help balance your hormones
& restore vitality in your life, for the long haul!
About Nourish Cycle
Renowned for our effective approach to hormonal wellness, Alexandra Williams and the Nourish Cycle team utilize an integrative, functional nutrition strategy. This approach is guided by advanced lab testing, personalized 1:1 coaching, and a deep respect for the feminine cycle.
We focus on diagnosing and addressing chronic health issues by uncovering and resolving the root causes of your symptoms, recognizing that true and lasting health depends on this comprehensive approach.
Learn MoreFunctional Nutrition Approach
One of the distinctive features of Nourish Cycle is our functional approach, which centers around the feminine cycle to understand and address women’s health needs effectively.
Our goal is to empower you with lifelong health skills that benefit both you and your entire family, supported by our dedicated team. Click the link below to discover more about Functional Nutrition  through Nourish Cycle.
Learn MoreNext Steps
After reviewing the information on our website, we invite you to apply to our 1:1 program or look into our self-paced course. We believe that both options provide valuable pathways for personal growth and development tailored to your unique needs.
Our dedicated team is here to support you every step of the way as you embark on this transformative journey. If you’re ready to step into a healthier version of yourself and achieve the future you’ve always dreamed of, click the link below.
Apply NowBe Empowered in Your Health!
